Green Tea Can Help Lower Cholesterol*

Cholesterol is a growing health concern in many different countries all over the world. It can lead to heart disease and heart attacks. Cholesterol levels can be reduced when people educate themselves about the facts about cholesterol and the effects of cholesterol. A major health benefit of green tea is that it can ultimately reduce the amount of total cholesterol in the body which lessens the rate of a heart attack due to cholesterol problems.

Two of the important fats that reside in the blood are cholesterol and triglycerides. Two types of the cholesterol are high density lipoprotein (HDP) and low density lipoprotein (LDP). Extreme levels of a combination of triglycerides and HDP causes slow solidification to the walls of arteries. A clot begins to assemble when red blood cells get stuck and block the flow of blood. A clot in the brain is known as a stroke, while a clot in the heart or in the pulmonary system is known as a coronary. Cholesterol comes from the food you eat, and cholesterol can usually be determined by genetics.