Seven Health Benefits of Green Tea

Want to discover one a drink that will help your health in surprising ways? The health benefits of green tea are extraordinary. This green tea with its many health benefits has been used for thousands of years by the Chinese due to its many natural health benefits. The health benefits of green tea have proved itself for centuries as worthy of being included in our diet for the health benefits of green tea.

Not only has the health benefits of green tea been endorsed for ages, but modern science also has discovered astonishing facts about what the health benefits of green tea may be able to do for your health. There are a lot more health benefits to drinking green tea than are listed below, but the following are seven health benefits relating to green tea:

Green Tea Health Benefit #1. Drink green tea to help shed extra pounds. A study published by the American Journal of Clinical Nutrition in November, 1999, is encouraging of green tea health benefits. It shows that green tea may enable people to burn more calories due to its amazing health benefits.

Green Tea Health Benefit #2. The green tea health benefits may help combat signs of aging. That’s because green tea health benefits contains large amounts of vitamins E and C which are antioxidants. Antioxidants have the reputation of being able to combat free radicals that damage cells. Cancer, heart attacks and diabetes can result from damaged cell membranes which can be repaired due to green tea health benefits. In April, 1999, researchers at Case Western Reserve University in Cleveland revealed that health benefits of green tea may ease the symptoms of rheumatoid arthritis.

Green Tea Health Benefit #3. Green Tea health benefits may help asthma sufferer because it contains theophylline (a muscle relaxant), it can help the muscles surrounding bronchial tubes to relax. The green tea health benefit helps asthma sufferers to breathe with less restriction.
Green Tea Health Benefit #4. Green tea health benefits may help lower blood pressure. High blood pressure makes you susceptible to heart attack and stroke but this can be avoided with green tea health benefits. This ancient brew and its health benefits may also keep blood clots from forming.

Green Tea Health Benefit #5. Green tea health benefits have been reported to help in the fight against cancer with its extreme health benefits. Doctors from the prestigious Mayo Clinic found that green tea extract potent with health benefits given to four leukemia patients seemed to help three of them experience regression of the disease. And even the fourth patient showed some improvement. The reason the doctors tried green tea extract with tremendous health benefits is that a 2004 test tube study showed that leukemia cells were killed by the extract. By the way, in Japan there are fewer reported cancer deaths due to green tea health benefits. Could it be because the Japanese drink a lot of green tea with the health benefits?

Green Tea Health Benefit #6. Drinking this green tea with health benefits may help lower cholesterol. Lowering cholesterol with no side effects has been reported in studies using green tea due to its health benefits. Your ability to fight heart disease and ward off stroke is tied in with your cholesterol count and health benefits of green tea. Health benefits of green tea.

Final Green Tea Health Benefit #7. This green tea with its health benefits may help your body fight infections. The New York Times reported in April of 2003 that the immune system’s ability to fight disease may be strengthened by the health benefits of green tea. Microbiologist Milton Schiffenbauer, professor at Pace University (New York) stated, “Our research shows health benefits of green tea extracts can destroy the organism that causes disease. If we can stimulate the immune system and at the same time we are destroying the organisms then it makes sense to drink more tea because of its health benefits.” Health benefits of green tea.